Red Light Green Light...Scrambled Eggs

I love making breakfast!  And I love it even more when the whole family can sit down together and enjoy it.  Here is an easy way of spicing up your scrambled eggs.  I named it after the childhood game, "Red Light Green Light" and I don't think I need to explain why:-)  Remember, if you make it fun for your kids and get them involved with the prep work or cooking, they will be more likely to give new things a try.


Red Light Green Light...Scrambled Eggs

- 1lb Southwest Caliente Chicken Sausage (I got mine from Sprouts Farmers Market)
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 12 cage free omega-3 eggs (or you could use some eggs whites too)
- salt and pepper to taste

Remove the chicken sausage from the casings and place it in a large heated skillet. Brown the sausage and the bell peppers together over medium-high heat (about 3-5 min). Once cooked, remove from skillet and set aside.  In the same large skillet, scramble the eggs.  As the eggs begin to "set", add the sausage mixture back in and continue cooking until eggs are no longer runny.  You can serve this topped with fresh salsa and sliced avocado.  It also reheats well as left-overs.